Iodized Kalahari Salt is a much healthier alternative, because your thyroid gland relies on iodine to increase the production of thyroid hormones, like triiodothyronine and thyroxine.
These hormones are vital to your health, as they regulate blood pressure, body temperature, and heart rate. Using Iodized salt can aid this process.
While most of the minerals naturally found in sea salt can be acquired through other foods in the diet in more meaningful quantities, it is not the case for iodine. Iodized salt is the best, and in many settings, the only dietary source of iodine. For a heart-healthy diet, we should consume salt in moderation.