Nutritional yeast flakes are a nutrient-dense, rich in plant-based protein.
All nine essential amino acids, and a powerhouse of B vitamins, especially when fortified (B1, B2, B3, B6, B12).
It’s low in fat, a good source of fiber, and offers minerals like zinc, selenium, and potassium. Making it excellent for boosting energy, supporting the immune system, and helping vegans meet B12 needs.
