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Creatine 100gr
Creatine monohydrate is a popular dietary supplement known for enhancing physical performance, particularly in activities requiring short bursts of intense effort. It can increase muscle strength and size, improve exercise capacity, and potentially aid in muscle recovery. Additionally, some research suggests it may benefit brain health and potentially help with certain neurological conditions.
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Buchu 50gr
Buchu has a diuretic effect and is a mild urinary antiseptic taken to stimulate kidney function and to treat mild cystitis and prostatitis. In small doses it has an appetite-stimulating, digestive, flatulent and antispasmodic effect.
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Beetroot 50gr
Beetroot, a root vegetable, offers a variety of health benefits due to its rich nutrient profile and compounds like betalains. These include improved heart health, enhanced exercise performance, and potential anti-cancer properties.
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Ashwagandha 100gr
Ashwagandha is an ancient medicinal herb with various possible health benefits. Study findings suggest that it may help reduce anxiety and stress, support restful sleep, and even improve cognitive functioning in certain populations. Ashwagandha is likely safe for most people in the short term.