One of the most important effects of the Reishi mushroom is that it could help boost your immune system. It could also reduce fatigue and depression, as well as help improve your heart health.
Acetyl-L-carnitine is sometimes used for Alzheimer disease, improving memory and thinking skills, treating symptoms of depression, and reducing nerve pain in people with diabetes. L-carnitine plays a critical role in turning fat into energy. In addition, it increases the activity of certain nerve cells in the central nervous system.
People use cascara sagrada for constipation, emptying the colon before a colonoscopy, and it has other benefits such as boosting liver function, joint and muscle pain, insomnia and weight loss.
Biotin, also known as vitamin B7, supports many parts of your body, including your nervous system, liver, eyes, hair, and skin. It helps the enzymes in your body carry out their jobs and keeps cells working as they should. Studies show that biotin supplements may help manage symptoms of diabetes.