People use cascara sagrada for constipation, emptying the colon before a colonoscopy, and it has other benefits such as boosting liver function, joint and muscle pain, insomnia and weight loss.
Black cohosh capsules are primarily known for helping to alleviate symptoms associated with menopause, such as hot flashes, night sweats, and mood swings. They may also be used to address menstrual pain, PMS, and even to induce labor. While some traditional uses include treating coughs, sore throats, and indigestion.