Valerian Complex 60 Capsules

Valerian naturally aids sleep, improving sleep quality and maintaining a healthy sleeping schedule, as well as helping soothe symptoms of anxiety, it has also shown to help lower blood pressure.

Valerian is a plant native to Europe and Asia; it also grows in North America. Valerian has been used medicinally since the times of early Greece and Rome. Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, stress, and depression.