Ingredients per capsule:
Vitamin K2 200mg
Vitamin D3 20mg (2000iu)
Magnesium L-Threonate 230mg
Nutritional Yeast 190mg
440mg
Vitamin K2, D3 & Magnesium 60 Capsules
R210.00
Vitamin D3, K2, and magnesium work synergistically to support bone health, cardiovascular function, and overall well-being.
Vitamin D3: This fat soluble vitamin is crucial for calcium absorption in the gut and plays a significant role in maintaining bone health. It also supports immune function and has been linked to mood regulation. However, adequate magnesium levels are necessary for the body to effectively utilize vitamin D3, as magnesium is required to convert vitamin D into its active form.
Vitamin K2: This vitamin is essential for directing calcium to the bones and teeth while preventing its accumulation in the arteries. It works in tandem with vitamin D3 to ensure that calcium is properly utilized in the body, promoting bone density and cardiovascular health.
Magnesium: This mineral is involved in over 600 biochemical reactions in the body, including those that regulate muscle and nerve function, blood glucose levels, and blood pressure. Magnesium also plays a critical role in converting vitamin D into its active form, making it vital for the effectiveness of vitamin D supplementation.