People use cascara sagrada for constipation, emptying the colon before a colonoscopy, and it has other benefits such as boosting liver function, joint and muscle pain, insomnia and weight loss.
Broccoli extract, particularly its active compound sulforaphane, offers a range of health benefits due to its potent antioxidant and anti-inflammatory properties. These include potential protection against cancer, improved heart health, and better blood sugar control. Additionally, broccoli extract may aid in liver detoxification, promote healthy digestion, and support brain and eye health.