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Sunflower Lecithin Powder – 100gr
Sunflower lecithin powder offers a variety of health benefits due to its rich composition of phospholipids and choline. These include supporting heart health, enhancing brain function, aiding digestion, and potentially benefiting breastfeeding mothers. It also acts as an emulsifier, making it useful in various food products.
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Magnesium Peroxide Powder – 100gr
Magnesium peroxide powder offers several benefits related to its oxygen-releasing and alkalizing properties. It can act as a gentle laxative, help oxygenate the bowel, promote healthy bacteria growth, and potentially aid in addressing issues like mild constipation and an irritated bowel, according to Nutritherapy and Knysna Health. It also has applications in agriculture and environmental industries for bioremediation and soil improvement.
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Creatine Powder – 100gr
Creatine monohydrate is a popular dietary supplement known for enhancing physical performance, particularly in activities requiring short bursts of intense effort. It can increase muscle strength and size, improve exercise capacity, and potentially aid in muscle recovery. Additionally, some research suggests it may benefit brain health and potentially help with certain neurological conditions.
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Opti MSM Powder – 250gr
OptiMSM powder, a supplement form of methylsulfonylmethane (MSM), offers various health benefits, primarily related to joint health, skin, hair, and nails, and potentially immune system support. It’s known for its high purity and is often used to support healthy connective tissues and promote overall well-being.
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Magnesium Glycinate Powder – 100gr
Magnesium glycinate powder offers a variety of potential health benefits, primarily due to its ability to increase magnesium levels in the body. It’s known for its calming effects, promoting better sleep, and supporting muscle and nerve function. It may also help manage blood sugar, improve heart health, and reduce symptoms of PMS.
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L-Glutamine Powder – 200gr
L-glutamine powder offer a variety of health benefits, particularly for gut health, muscle recovery, and immune support. It can help repair the gut lining, reduce inflammation, and improve nutrient absorption.
Glutamine is an amino acid that is used in the biosynthesis of proteins. Its side chain is similar to that of glutamic acid, except the carboxylic acid group is replaced by an amide. It is classified as a charge-neutral, polar amino acid.
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Beetroot Powder – 50grams
Beetroot powder offers benefits like lowering blood pressure and boosting athletic performance due to its high nitrate content, which converts to nitric oxide to improve blood flow.
It also provides fiber for gut health, antioxidants (betalains) to fight inflammation, and essential nutrients like potassium, folate, and iron, supporting heart, brain, and immune function. It’s a convenient way to get these nutrients, often added to drinks and food for its mild, sweet taste.
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Vitamin C Powder – 100gr
It’s a powerful antioxidant, supports immune function, aids in collagen formation, and enhances iron absorption. It plays a vital role in maintaining healthy skin, blood vessels, bones, and cartilage.
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Sutherlandia Powder – 100gr
Sutherlandia frutescens (SF) is one of the medicinal plants used as an immune booster in the treatment of chronic ailments such as HIV/AIDS and cancer. Limited data suggest that its efficacy is based on its regulatory effect on cytokines, the critical components of the immune response.
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Potassium Chloride Powder – 80gr
Prevents and treats low levels of potassium in your body. Potassium plays an important role in maintaining the health of your kidneys, heart, muscles, and nervous system.
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Glycine Powder – 100gr
Glycine powder, derived from the amino acid glycine, offers a variety of potential health benefits, including improved sleep, enhanced cognitive function, and support for muscle and joint health. It’s also involved in protein synthesis, detoxification, and acts as a precursor to glutathione, a powerful antioxidant.
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Ginseng Panax Powder – 100gr
Ginseng Panax powder, derived from the ginseng root, is believed to offer various health benefits, including boosting the immune system, improving cognitive function, and increasing energy levels. It’s also been studied for its potential to manage diabetes, reduce inflammation, and even improve heart health and treat erectile dysfunction.
Ginseng has been used in traditional Chinese medicine (TCM) for centuries. It’s a slow-growing short plant with fleshy roots that, depending on how long it’s grown, can be classified as fresh, white, or red.
There are many varieties of this herb, including American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng). This one is the panax variety. -
Ashwagandha Powder – 100gr
Ashwagandha is an ancient medicinal herb with various possible health benefits. Study findings suggest that it may help reduce anxiety and stress, support restful sleep, and even improve cognitive functioning in certain populations.
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Ceylon Cinnamon (Zeylanicum) – 100gr
- Cinnamomum zeylanicum, commonly known as Ceylon cinnamon or true cinnamon, is a small evergreen tree native to south of India and Srilanka (formerly known as Ceylon). It is a member of the Lauraceae family. Ceylon cinnamon is highly valued for its distinct flavour and aroma, as well as its potential health benefits.
- Culinary uses: Ceylon cinnamon is widely used as a spice in cooking and baking. It has a sweet, warm flavour and a delicate aroma. It is commonly used in desserts, beverages, curries, and other dishes to add flavor and fragrance. Ceylon cinnamon is often considered superior in quality and taste compared to other types of cinnamon, such as Cassia cinnamon.
- Medicinal properties: Ceylon cinnamon has been used in traditional medicine for its potential health benefits. It is believed to have antioxidant, anti-inflammatory, and antimicrobial properties. Some studies suggest that it may help lower blood sugar levels, improve insulin sensitivity, and support cardiovascular health. However, more research is needed to fully understand and confirm these effects.
- Digestive health: Ceylon cinnamon is often used to support digestive health. It may help relieve digestive discomfort, such as bloating and gas. Cinnamon is also believed to have carminative properties, meaning it can help prevent and relieve flatulence.
- Blood sugar regulation: Ceylon cinnamon has been studied for its potential effects on blood sugar control. It may help improve insulin sensitivity and lower fasting blood sugar levels. However, it is important to note that cinnamon should not be used as a substitute for medical treatment or as the sole means of managing diabetes. It is best to consult with a healthcare professional for personalized advice.
- Aromatic and cosmetic uses: Ceylon cinnamon’s pleasant aroma makes it a popular choice for use in perfumes, soaps, and cosmetics. It is also used in aromatherapy for its calming and uplifting properties.
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Vitamin B12 Methylcobalamin (0,1%) – 50gr
Methylcobalamin offers several advantages over other forms of B12, such as cyanocobalamin, because it is bioactive and does not require conversion before use in the body. Its benefits include:
- Enhanced nerve repair and neuropathy relief
- Improved cognitive function and memory
- Support for red blood cell production and energy levels
- Cardiovascular protection through homocysteine regulation
- Mood stabilization via neurotransmitter synthesis
For optimal results, it is recommended to consult a healthcare provider to determine the appropriate dosage and form of B12 supplementation for individual needs.
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Matcha Powder – 50grams
Traditional Matcha Tea
Ingredients:
- ½ to ¾ tsp Matcha Sunday Ceremonial Grade Matcha Powder
- 1 ounce of hot water (about 180°F)
Utensils:
- Matcha bowl (Chawan)
- Bamboo whisk (Chasen)
- Matcha sifter
Instructions:
- Sift the Matcha: Sifting the matcha powder helps remove any clumps, ensuring a smooth tea.
- Add Matcha and Water: Place ½ to ¾ teaspoon of matcha powder into the bowl. Add 1 ounce of hot water.
- Whisk: Using a bamboo whisk, whisk the mixture gently to create a paste, then whisk vigorously in a zigzag motion until the tea becomes frothy.
- Enjoy: Add more water to taste, if desired, and enjoy your traditional matcha tea.
Matcha Latte
Matcha lattes have become a popular alternative to coffee, offering a creamy and energizing beverage that can be customized to your liking.
Ingredients:
- 1 tsp matcha powder
- 1 cup plant-based milk (almond, oat, soy, etc.)
- Sweetener to taste (optional)
Instructions:
- Heat Milk: Bring the plant-based milk to a simmer.
- Mix Matcha: Place 1 teaspoon of matcha powder into a bowl or mug. Add two tablespoons of hot milk and whisk until smooth.
- Combine: Add the remaining milk and stir well. Sweeten to taste if desired.
- Serve: Enjoy your matcha latte hot or over ice.
Bulletproof Matcha
For those who love the benefits of Bulletproof coffee but want a matcha alternative, Bulletproof matcha is an excellent choice.
Ingredients:
- ½ tsp matcha powder
- 1 oz hot water
- 1 tbsp grass-fed butter
- 1 tsp MCT oil
Instructions:
- Prepare Matcha: Add ½ teaspoon of matcha powder to a bowl and pour in 1 ounce of hot water. Whisk until smooth.
- Add Butter and MCT Oil: Add 1 tablespoon of grass-fed butter and 1 teaspoon of MCT oil to the matcha mixture.
- Whisk: Continue whisking until all ingredients are well combined.
- Enjoy: Pour into a cup and enjoy a creamy, energizing Bulletproof matcha.
Matcha Smoothies and Shakes
For a refreshing and nutritious start to your day, try incorporating matcha into your smoothies and shakes.
Ingredients:
- 1 tsp matcha powder
- 1 cup almond milk
- 1 banana
- Handful of spinach
- 1 tbsp honey or agave (optional)
Instructions:
- Blend Ingredients: Combine all ingredients in a blender and blend until smooth.
- Serve: Pour into a glass and enjoy your matcha smoothie.
Matcha Cocktails
Elevate your cocktail hour with matcha-infused drinks that add a unique twist to your favorite beverages.
Matcha Martini
Ingredients:
- 1 tsp matcha powder
- 1 oz vodka
- 1 oz simple syrup
- 1 oz lemon juice
Instructions:
- Prepare Matcha: Mix matcha powder with a small amount of hot water to create a smooth paste.
- Shake: In a cocktail shaker, combine matcha paste, vodka, simple syrup, and lemon juice with ice. Shake well.
- Serve: Strain into a martini glass and garnish with a lemon twist.
Matcha Mojito
Ingredients:
- 1 tsp matcha powder
- 1 oz rum
- 1 oz simple syrup
- Fresh mint leaves
- Soda water
- Lime wedges
Instructions:
- Prepare Matcha: Mix matcha powder with a small amount of hot water to create a smooth paste.
- Muddle: In a glass, muddle mint leaves and lime wedges with simple syrup.
- Combine: Add matcha paste, rum, and ice. Top with soda water and stir gently.
- Serve: Garnish with a mint sprig and lime wedge.
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Slippery Elm Powder – 100gr
Slippery elm herb offers several health benefits, including:-
Soothing digestive issues: It helps relieve symptoms of indigestion and inflammatory bowel conditions due to its mucilage content.
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Relieving sore throats: Its demulcent properties coat and soothe the throat.
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Reducing inflammation: Slippery elm may help reduce inflammation in the body.
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Improving respiratory health: It can aid in soothing respiratory issues.
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Supporting skin health: It may help heal the skin and eliminate infections.
These benefits are attributed to its high concentration of mucilage, polysaccharides, and antioxidant properties.
Slippery Elm may help with a sore throat and cough, as well as it supports your digestive system. It may help inflammation as well.
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Triphala Powder – 50gr
Triphala, a traditional Ayurvedic herbal remedy, offers a range of potential health benefits. It’s known for promoting digestive health, potentially aiding in weight loss, and boosting immunity due to its high antioxidant content. Additionally, triphala may support oral health, liver function, and possess anti-inflammatory and anticancer properties.
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Slippery Elm Extract Powder – 100gr
Slippery Elm may help with a sore throat and cough, as well as it supports your digestive system. It may help inflammation as well.
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Charcoal Powder – 250gr
Activated charcoal is often used to treat poisoning or overdose and may also treat diarrhea and lower cholesterol. There are several other benefits, including less gas and flatulence, lower cholesterol levels, and improved kidney function. Some people claim that it helps whiten your teeth, filters water and even cures hangovers.
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Sceletium Powder – 100gr
This plant has mood-enhancing and stress-relieving properties. It can assist alleviate symptoms of depression and anxiety.
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Green Rooibos Powder – 100gr
Green rooibos powder, derived from the unfermented leaves of the Aspalathus linearis plant, offers a range of health benefits due to its high antioxidant content. These benefits include boosting the immune system, potentially aiding in weight management, and supporting healthy digestion.
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Apple Pectin Powder – 50gr
Pectin powder, derived from fruits, offers various health benefits due to its high soluble fiber content. It can aid in digestion, lower cholesterol, improve blood sugar control, and potentially support weight loss. It also acts as a prebiotic, promoting a healthy gut environment.
